Windows desktop app · Free · Jira-native

The time tracker that logs to Jira for you

FlowTrack sits in your Windows system tray, autocompletes your sprint tickets, notices when you're in a meeting, and pushes worklogs to Jira the moment you stop a timer.

Free · Windows 10 and 11 · Updates itself · macOS not yet

1
Hotkey to start a timer
6
AI providers, including local Ollama
5
Meeting apps auto-detected
<10s
To log a session
Features

Made for the time you'd forget to log

Fast capture, accurate Jira context, and reminders that only fire when they're actually useful.

Quick Capture

Press Ctrl+Shift+Space from any app, type part of a ticket number, hit Enter — the timer's running. No window to find, no mouse.

Jira Integration

Sign in with OAuth — no API token to generate. Sprint tickets autocomplete as you type, and worklogs push back to Jira when you stop the timer.

AI Assistant

Draft session descriptions and end-of-day summaries with your choice of six providers — or run Ollama locally if you'd rather nothing leave your machine.

Smart Nudges

Reminders for the things people forget: idle time, a timer left running, working with no timer, the end-of-day wrap-up. Turn off any you don't want.

Insights & Analytics

Focus time, meeting load, and per-ticket totals — so your weekly review is a glance, not a reconstruction.

Meeting Detection

Notices Teams, Zoom, Meet, Webex, and Slack huddles and offers to log them, so meeting time doesn't quietly disappear from your day.

How it works

Three steps, then it's out of your way

Install, connect Jira once, and track with a hotkey from then on.

01

Install and connect

Install the app, sign in, and connect your Jira workspace. Sprint tickets load on first launch.

02

Start with one hotkey

Press Ctrl+Shift+Space from anywhere, pick a ticket, and the timer runs. Nothing to set up first.

03

Wrap up in one click

Generate an end-of-day summary from real session data, then paste it in Slack or push worklogs to Jira.

Built with
Tauri 2 (Rust) React 18 TypeScript Spring Boot 3.4 PostgreSQL JWT auth AES-256-GCM
Get started

Try it on your next sprint

Free, Windows-only for now, and it updates itself. If it hasn't earned a place on your machine after a week, you've lost one download.

Download FlowTrack

Windows 10 and 11 · Free · macOS not yet